YOGA & PILATES PRIVATE LESSONS
MOVEMENT IS MEDICINE

Discover the transformative power of personalized Yoga and Pilates sessions designed to meet your unique needs. Whether you're looking to build strength, increase flexibility, or find balance and relaxation, our one-on-one lessons provide a customized approach to your well-being. Start your journey to a healthier, stronger you—because movement truly is medicine.

Hi, I am

SARITA SHIMIZU

Welcome! I am so glad you found me. 

I’m here to inspire you and help you rise to your highest potential. My desire is to share with you the tools that I’ve used in my journey to achieve my goals, so you can achieve yours as well.

TRAIN WITH SARITA
ONE-ON-ONE & PRIVATE LESSONS

Experience personalized Yoga and Pilates private classes tailored to your unique needs and goals. Whether you're seeking flexibility, strength, stress relief, or improved posture, our one-on-one sessions provide customized instruction in a comfortable, focused environment. Perfect for all levels, from beginners to advanced practitioners, these sessions offer individualized guidance to help you achieve optimal results and a balanced mind-body connection.

FLOW FROM HOME
VIRTUAL CLASS

PERSONALIZED YOGA
SESSIONS

THERAPEUTIC
RESTORATIVE YOGA

STRENGTH & MOBILITY
CONDITIONING

GROUP SPECIAL
OCCASION

IN-STUDIO CLASSES

SUP YOGA

GIFT CERTIFICATES

MINDFUL MOVEMENT IS A LIFESTYLE

Embrace the power of conscious, intentional movement to create balance in both body and mind. Whether through yoga, Pilates, or everyday activities, mindful movement helps you stay present, reduce stress, and improve overall well-being. Make movement a part of your daily routine and transform how you feel from the inside out.

EVENTS

YOGA, PILATES & WELLNESS

UPCOMING EVENTS